If you’re looking for a simple, wholesome meal that’s packed with flavor and easy to throw together any night of the week, you’re going to love this Bean and Rice Burrito Recipe. It’s one of those dishes that feels comforting and satisfying without a ton of fuss—and trust me, once you try it, you’ll want to make it over and over. I absolutely love how the lime and cilantro brighten up the brown rice, and the seasoned black beans add just the right amount of savory punch. Plus, it’s super versatile, so you can tweak it to fit your taste or whatever you have on hand.
Why You’ll Love This Recipe
- Simple Ingredients: You likely already have most of these pantry staples, making it an easy go-to meal.
- Flavorful and Fresh: The lime and cilantro add a fresh zing that lifts the beans and rice beautifully.
- Customizable: Swap tortillas for gluten-free or grain-free options, or add your favorite toppings to make it your own.
- Great for Meal Prep: This burrito recipe stores well, perfect for quick lunches or dinners throughout the week.
Ingredients You’ll Need
Each ingredient in this Bean and Rice Burrito Recipe plays a part in creating that perfect balance of hearty, fresh, and comforting. I usually keep these on hand, so it’s super easy to whip up, especially when I want a healthy meal fast.
- Brown rice: I like brown rice here because it adds a nutty flavor and chewy texture, but white rice or even cauliflower rice works great if you want a lighter option.
- Lime: The juice brightens the rice and adds that signature fresh kick you’ll love.
- Fresh cilantro: Adds herbal freshness—if you’re not a cilantro fan, chopped fresh parsley is a good substitute.
- Black beans (canned): Convenient and nutritious; just make sure to drain and rinse them for the best flavor and texture.
- Water: Helps to simmer the beans with the seasoning without drying out the mixture.
- Yellow onion: Sauteed until soft—this adds sweetness and depth of flavor to your beans.
- Extra-virgin olive oil: For sautéing and adding healthy fats.
- Taco seasoning: Gives the beans that classic spicy, smoky flavor that makes this recipe pop.
- Tortillas: Flour tortillas work best for wrapping, but you can use corn or gluten-free tortillas—just warm them first to keep them flexible.
- Salsa: Adds moisture and an extra layer of flavor; mild or spicy, it’s your call!
- Avocado: Creamy diced avocado rounds out the texture and flavor—my family goes crazy for it.
Variations
One of my favorite things about this Bean and Rice Burrito Recipe is how easy it is to adapt. Whether you want to switch up flavors, keep it vegan, or add some heat, there are so many ways to make it your own.
- Add some heat: I love stirring in a few dashes of hot sauce or diced jalapeños for a spicy kick—my husband swears it’s the best part!
- Use different beans: Pinto or kidney beans can switch things up if you want a change from black beans.
- Protein boost: Throw in some cooked shredded chicken or tofu if you need extra protein.
- Grain swap: As I mentioned, cauliflower rice makes this recipe lower carb and still delicious.
How to Make Bean and Rice Burrito Recipe
Step 1: Cook the Rice and Brighten It Up
Start by cooking your brown rice according to package directions. Once it’s done and fluffy, I like to stir in fresh lime juice and chopped cilantro right away. It’s such a simple addition, but it really pumps up the flavor and freshness. Tip: Fluff the rice gently with a fork so it stays light and fluffy rather than mushy.
Step 2: Sauté Onions and Season the Beans
While the rice cooks, heat olive oil in a skillet over medium heat and sauté the chopped yellow onion for about 5 minutes, until it’s soft and translucent. Then, add your drained black beans, a little water, and taco seasoning. Let it all cook together for another 5 minutes to let the flavors meld. This step is key—you want the beans to be flavorful and slightly saucy, not dry.
Step 3: Assemble Your Burritos
Warm your tortillas briefly to make them pliable—this helps prevent tears. Spoon generous amounts of the cilantro-lime rice and seasoned beans onto each tortilla, then top with salsa and diced avocado. Wrap them up snugly, folding the sides first, then rolling the burrito to keep everything inside.
Step 4: Serve and Enjoy Immediately
These burritos taste best fresh and warm. I like to serve them right away, but if you want to crisp the outside a bit, pop them in a lightly oiled skillet for a minute or two on each side—which gives a nice golden crust.
Pro Tips for Making Bean and Rice Burrito Recipe
- Warm Tortillas Properly: I like to wrap tortillas in a damp paper towel and microwave for 20-30 seconds—keeps them soft and flexible for wrapping.
- Don’t Overcook the Beans: After adding seasoning, simmer just enough so they’re heated through and flavorful, but not mushy.
- Balance the Freshness: Adding lime and cilantro right after cooking rice makes the flavors pop, so don’t skip this step.
- Keep it Moist, Not Soggy: If the bean mixture feels dry, add a splash more water or salsa when reheating or assembling.
How to Serve Bean and Rice Burrito Recipe
Garnishes
I usually keep it simple with diced avocado and a spoonful of salsa, but I also love sprinkling on some crumbled queso fresco or a drizzle of vegan avocado crema when I’m feeling fancy. Fresh jalapeño slices or pickled onions add a nice zing, too.
Side Dishes
These burritos are wonderful with a side of crunchy tortilla chips and guacamole or a fresh corn and tomato salad. I sometimes serve them with roasted sweet potatoes too, which rounds things out perfectly.
Creative Ways to Present
For a casual dinner party, I’ve made a “burrito bar” where everyone can assemble their own with various beans, salsas, cheeses, and toppings. Or, slice the burritos in half diagonally and arrange on a platter with different dipping sauces—it’s always a crowd-pleaser.
Make Ahead and Storage
Storing Leftovers
I usually store assembled but unwrapped burritos in an airtight container in the fridge for up to 3 days. Keeping the avocado separate helps avoid browning if you know you’ll be eating leftovers later.
Freezing
You can freeze these burritos individually after wrapping them tightly in foil or plastic wrap, then place in a freezer bag. I thaw them overnight in the fridge and reheat in the oven or microwave—perfect for quick meals on busy days.
Reheating
To reheat, unwrap burritos and place them on a baking sheet in a 350°F oven for 15-20 minutes or microwave for 1-2 minutes until heated through. Adding a splash of water or salsa before reheating helps keep things moist and tasty.
FAQs
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Can I use canned beans other than black beans for this recipe?
Absolutely! Pinto beans, kidney beans, or even chickpeas work well. Just make sure to drain and rinse them thoroughly before cooking with the seasoning to keep the flavors fresh.
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How can I make this Bean and Rice Burrito Recipe gluten-free?
Simple—just swap out regular tortillas for gluten-free or corn tortillas. Warm them gently before wrapping to make sure they don’t crack or break apart.
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Can I prepare this recipe ahead of time for meal prep?
Yes! Cook the rice and beans in advance and store separately. Assemble burritos fresh or wrap them up and refrigerate, then reheat when you’re ready to eat.
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What toppings work best with this burrito?
Besides avocado and salsa, shredded cheese, sour cream or cashew cream, pickled onions, sliced jalapeños, and fresh herbs like cilantro are all delicious options.
Final Thoughts
This Bean and Rice Burrito Recipe has become such a staple for me because it’s so fuss-free yet bursting with flavor. I love how little effort it takes to make a meal that feels fresh, filling, and totally satisfying. I honestly think you’ll find it’s one of those recipes that works for just about any occasion—dinner, meal prep, or a quick lunch—and everyone I’ve shared it with has gone crazy for it. Give it a try and let me know how you customize yours—trust me, once you start, you’ll keep coming back!
Print
Bean and Rice Burrito Recipe
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Description
A flavorful and nutritious Bean and Rice Burrito recipe that combines perfectly cooked brown rice with seasoned black beans, fresh lime, cilantro, and creamy avocado wrapped in warm tortillas. This easy-to-make meal is perfect for a quick lunch or dinner, offering a satisfying and wholesome vegetarian option that is both delicious and customizable.
Ingredients
Rice
- 1 cup brown rice, uncooked
- 1 lime, juiced
- ½ cup fresh cilantro, chopped
Beans and Sauté
- 1 (15-ounce) can black beans, drained
- ¼ cup water
- ½ yellow onion, chopped
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon taco seasoning
Assembly
- 4 tortillas
- ½ cup salsa
- 1 avocado, diced
Instructions
- Cook the Brown Rice: Prepare the brown rice according to the package instructions, which typically takes around 40 minutes. Once cooked, fluff the rice with a fork and stir in the fresh lime juice and chopped cilantro to infuse the rice with bright, fresh flavors.
- Sauté Onion and Cook Beans: Heat the extra-virgin olive oil in a skillet over medium heat. Add the chopped yellow onion and sauté for about 5 minutes, or until the onion becomes soft and translucent. Add the drained black beans, water, and taco seasoning, then cook the mixture for an additional 5 minutes, allowing the flavors to combine and the beans to heat through thoroughly.
- Assemble the Burritos: Warm the tortillas slightly to make them more pliable. Spoon the lime and cilantro rice onto each tortilla, followed by a generous amount of the seasoned black beans. Add salsa and diced avocado on top to enhance flavor and creaminess.
- Wrap and Serve: Carefully wrap the tortillas into burritos by folding in the sides and rolling tightly from one end to the other. Serve immediately for the best taste and texture.
Notes
- You can use any type of rice you prefer, including cauliflower rice for a lower-carb option.
- Gluten-free or grain-free tortilla shells can be substituted. Just warm them up before assembling to improve pliability.
- Customize your burritos by adding toppings such as cashew cream or vegan avocado crema to enhance flavor and texture.
Nutrition
- Serving Size: 1 burrito
- Calories: 420
- Sugar: 3g
- Sodium: 540mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg