| |

Butternut Squash Green Chile Chicken Soup Recipe

If you’re craving a hearty, comforting soup with a kick of flavor, you’re going to love this Butternut Squash Green Chile Chicken Soup Recipe. I’ve made it countless times when I want something cozy but still bright and fresh, and every time it turns out fan-freaking-tastic. The sweetness of the butternut squash perfectly balances the gentle heat from the green chiles, making it a winner for the whole family. Stick with me, and I’ll walk you through every step so you get it just right!

💚

Why You’ll Love This Recipe

  • Balanced Flavors: The sweetness of butternut squash pairs perfectly with the smoky green chiles for a deliciously unique soup.
  • Simple Ingredients: You probably already have most of these in your kitchen, making it a great weeknight dinner.
  • Comforting & Nutritious: Packed with protein, veggies, and warming spices to keep you cozy and healthy.
  • Customizable: Easy to tweak with whatever you’ve got on hand or dietary preferences.

Ingredients You’ll Need

The ingredients here come together like an old friends’ reunion—each one playing its part, but none overpowering the others. Use fresh garlic and quality chicken broth for the best flavor, and if you find hatch green chiles, snag them—they’re a game changer!

Flat lay of a few cloves of fresh garlic, one large white onion chopped, one green bell pepper diced very small, a small bunch of fresh cilantro sprigs, a small white ceramic bowl filled with diced mild green chiles, multiple bright orange cubes of butternut squash, a small white bowl containing ground cumin powder, a small white bowl with dried oregano, raw boneless skinless chicken thighs arranged neatly, a small white ceramic bowl with fresh yellow corn kernels, one small whole lime cut in half showing juicy interior, a small white bowl filled with coarse salt, and a small white bowl with freshly ground black pepper placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Butternut Squash Green Chile Chicken Soup, healthy green chile soup, cozy butternut squash soup, easy chicken and vegetable soup, spicy fall squash soup
  • Olive oil or avocado oil: I prefer avocado oil for its mild flavor and high smoke point.
  • Garlic: Fresh minced; it gives that punchy aromatic base that wakes up the soup.
  • White onion: Adds sweetness and depth—make sure it’s chopped finely so it cooks evenly.
  • Green bell pepper: Dice very small so it blends nicely without overpowering.
  • Cilantro: Adds brightness—chop fresh right before cooking for maximum flavor.
  • Mild green chiles: Use canned for convenience or fresh roasted Hatch chiles if available for a smoky twist.
  • Butternut squash: Cubed; I recommend peeling and cutting into uniform pieces so they cook evenly.
  • Ground cumin: Toasted or fresh-ground cumin amps up the earthiness.
  • Oregano: A sprinkle adds herbal warmth that you’ll find comforting.
  • Organic low sodium chicken broth: The soul of the soup; low sodium lets you control salt perfectly.
  • Boneless skinless chicken thighs: They stay juicy and tender, much better than breasts for this soup.
  • Organic corn: Adds a sweet crunch; omit if following paleo.
  • Lime juice: Freshly squeezed to brighten all the flavors just before serving.
  • Salt and freshly ground black pepper: Essential seasoning to bring everything together.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the things I love about this Butternut Squash Green Chile Chicken Soup Recipe is how easy it is to make it your own. Don’t hesitate to swap ingredients or add extras based on what you have or prefer.

  • Spice Level Boost: I sometimes add diced jalapeños or a pinch of cayenne if I want more heat – be careful, it sneaks up on you!
  • Grain Add-In: Adding ½ cup of quinoa or rice turns this soup into a full meal and keeps my family extra satisfied.
  • Vegetarian Version: Swap chicken broth for vegetable broth and leave out the chicken; roasted chickpeas work as a great protein substitute.
  • Dairy Twist: A dollop of sour cream or Greek yogurt on top adds creaminess and calms the green chile heat beautifully.

How to Make Butternut Squash Green Chile Chicken Soup Recipe

Step 1: Sauté the Aromatics

Heat your oil over medium-high in a large dutch oven or heavy pot. Once hot, toss in the minced garlic, chopped onion, diced green bell pepper, and cilantro. Stir these together and cook for about 3-4 minutes until the onion turns translucent and the garlic smells fragrant—watch it closely so the garlic doesn’t burn because that can add bitterness.

Step 2: Add the Spices, Squash, and Chiles

Right after your aromatics are soft, stir in your green chiles, cubed butternut squash, ground cumin, and oregano. Sauté for another 2 minutes to let those spices bloom—this step really deepens that warming flavor profile you’ll love.

Step 3: Pour in Broth and Add Chicken

Next up, add the chicken broth, corn (if using), salt, pepper, and lime juice. Nestle the chicken thighs into the broth so they’re covered. Bring everything to a boil, then immediately lower the heat to a gentle simmer. Cover your pot and let it cook for 20-30 minutes—or until the chicken is cooked through and no longer pink inside.

Step 4: Shred Chicken and Finish Soup

Once the chicken is done, scoop it out with a slotted spoon onto a cutting board. I like to shred it with two forks—this part is oddly satisfying! Return the shredded chicken to the pot, give everything a good stir, taste, and adjust salt or pepper if needed. Now you’re ready to dig in!

👨‍🍳

Pro Tips for Making Butternut Squash Green Chile Chicken Soup Recipe

  • Peeling the Butternut Squash: I use a sharp vegetable peeler and a sturdy knife—taking time here saves cooking headaches later since squash cooks more evenly.
  • Don’t Skip Toasting Spices: Sautéing cumin and oregano with veggies unlocks so much more flavor than just adding them directly to broth.
  • Shred Chicken While Warm: It’s easier to shred right after cooking before it cools and firms up.
  • Adjust Salt at the End: Broths can vary in saltiness, so always taste and season gently before serving.

How to Serve Butternut Squash Green Chile Chicken Soup Recipe

Butternut Squash Green Chile Chicken Soup Recipe - Serving

Garnishes

I love topping this soup with a handful of freshly chopped cilantro or a squeeze of extra lime juice for brightness. Sometimes I add diced avocado for creaminess or a sprinkle of queso fresco if I want a bit of richness. A few crushed tortilla chips on top add a fun crunchy texture too!

Side Dishes

On colder days, I serve this soup with warm corn tortillas or crusty bread to soak up every delicious bite. A simple green salad or roasted veggies make a fresh complement if you want a more complete meal.

Creative Ways to Present

For a party or special dinner, I like to serve the soup in mini pumpkin bowls for a festive look. You can also ladle it over cooked grains for a comforting bowl or serve with tortilla chips on the side for dipping. It’s always a hit when presented with bright garnishes and a wedge of lime.

Make Ahead and Storage

Storing Leftovers

I store leftover soup in airtight containers in the fridge for up to 4 days. I usually keep the chicken shredded right in the pot to ensure the flavors mingle overnight, which just makes the soup taste better the next day.

Freezing

This soup freezes beautifully! I let it cool completely, then portion it into freezer-safe containers. When I thaw it, the texture stays great—just be sure to stir it well during reheating.

Reheating

I reheat on the stovetop over medium-low heat, stirring occasionally until hot. If it thickens too much, I add a splash of broth or water to loosen it. This keeps the texture perfect and flavors vibrant.

FAQs

  1. Can I use chicken breasts instead of thighs?

    Absolutely! You can swap chicken thighs for breasts, but keep in mind breasts can dry out more easily. I recommend poaching them gently and shredding as soon as they’re cooked to keep them tender in your soup.

  2. How spicy is this Butternut Squash Green Chile Chicken Soup Recipe?

    This recipe uses mild green chiles, so it has a gentle, smoky heat with no overpowering spice. If you prefer more kick, you can add jalapeños or use medium or hot green chiles.

  3. Can I make this soup in a slow cooker?

    Yes! Sauté the aromatics on the stovetop first for best flavor, then transfer everything to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the chicken and squash are tender.

  4. What can I substitute for butternut squash?

    Butternut squash has a unique sweetness and texture, but you can substitute with sweet potatoes or pumpkin puree if needed. Just adjust cooking time as those may cook faster.

Final Thoughts

This Butternut Squash Green Chile Chicken Soup Recipe holds a special place in my kitchen rotation because it’s the kind of meal that feels like a warm hug on a chilly day. It’s simple enough for a weeknight but memorable enough to share with friends or family. Give it a try—you’ll find it’s not just soup, it’s a little bowl of comfort that’s packed with flavor and love.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Butternut Squash Green Chile Chicken Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 84 reviews
  • Author: Harper
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American Southwestern

Description

This Butternut Squash Green Chile Chicken Soup is a hearty and flavorful dish combining tender chicken thighs with nutritious butternut squash, vibrant green chiles, and a medley of spices. Perfect for a comforting meal, the soup simmers to perfection with fresh lime juice and cilantro for a subtle bright finish.


Ingredients

Soup Base

  • ½ tablespoon olive oil or avocado oil
  • 6 cloves garlic, minced
  • 1 large white onion, chopped
  • 1 green bell pepper, diced very small
  • ¼ cup diced cilantro
  • 1 (4 ounce) can mild green chiles or ¼ cup freshly roasted & seeded chopped hatch green chile
  • 4-6 cups cubed butternut squash
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon oregano

Liquid & Protein

  • 4 cups (32 ounces) organic low sodium chicken broth
  • 1 pound boneless skinless chicken thighs

Add-ins & Seasoning

  • 1 (15 ounce) can organic corn, drained (optional, leave out if paleo)
  • 1 small lime, juiced
  • ½ teaspoon salt + more to taste
  • Freshly ground black pepper to taste


Instructions

  1. Heat the Oil and Sauté Aromatics: Place a large Dutch oven or pot over medium-high heat and add the olive or avocado oil. Once hot, add minced garlic, chopped onion, diced green bell pepper, and diced cilantro. Cook for a few minutes until the onions become translucent and the mixture is fragrant.
  2. Add Spices and Vegetables: Immediately add the green chiles, cubed butternut squash, ground cumin, and oregano to the pot. Sauté for an additional minute or two to toast the spices lightly, enhancing their flavor.
  3. Add Broth, Chicken, and Corn: Pour in the chicken broth and add the boneless skinless chicken thighs along with the drained corn if using. Season the soup with salt and freshly ground black pepper. Squeeze in the juice of one small lime.
  4. Simmer the Soup: Bring the mixture to a boil. Once boiling, cover the pot, reduce the heat to low, and let it simmer gently for 20-30 minutes. Cook until the chicken is fully cooked and no longer pink inside.
  5. Shred the Chicken and Combine: Remove the cooked chicken thighs with a slotted spoon and transfer them to a cutting board. Shred the chicken using two forks and return it to the pot. Stir to combine and taste the soup, adjusting seasonings as needed.
  6. Serve: Ladle the soup into bowls and enjoy warm. This recipe serves four generous portions.

Notes

  • For a heartier soup, add ½ cup uncooked quinoa, rice, or pearl couscous to the pot before simmering.
  • If you prefer a paleo version, omit the corn.
  • Feel free to adjust the amount of green chiles depending on your heat preference, or substitute with roasted poblano peppers for a milder taste.
  • Leftovers keep well refrigerated for up to 3 days and can be frozen for up to 2 months.

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star