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Chicken Salmoriglio Recipe

Chicken Salmoriglio Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 144 reviews
  • Author: Harper
  • Prep Time: 1 hour 25 minutes
  • Cook Time: 20 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking, Frying
  • Cuisine: Italian
  • Diet: Gluten Free

Description

A delightful recipe for Chicken Salmoriglio that features juicy chicken breasts coated in a flavorful herb and lemon marinade, crispy breadcrumbs, and a zesty lemon sauce.


Ingredients

Units Scale

Chicken:

  • 2 boneless, skinless chicken breasts (about 1012 ounces each)

Marinade/Wet Rub:

  • Zest from two lemons
  • 1 tablespoon garlic, minced very fine
  • 1 teaspoon dry oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Sauce:

  • Half of the marinade from above
  • Juice from two lemons
  • 1/4 cup fresh parsley, finely chopped

Breading:

  • 1 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 whole eggs and 1 tablespoon water
  • 1 1/2 cups panko breadcrumbs
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Prepare Chicken: Butterfly and cut chicken breasts into four pieces. Marinate with half of the wet rub for an hour.
  2. Make Sauce: Combine lemon juice and parsley with remaining wet rub.
  3. Preheat & Prep: Preheat oven, line tray, and set up breading station.
  4. Bread Chicken: Coat each cutlet in flour, egg, and breadcrumbs.
  5. Fry Chicken: Brown cutlets in a skillet with butter and oil.
  6. Finish in Oven: Brush cutlets with melted butter and bake.
  7. Serve: Top with Salmoriglio Sauce and lemon wedges.


Nutrition

  • Serving Size: 1 chicken cutlet
  • Calories: 420
  • Sugar: 2g
  • Sodium: 920mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 135mg