Description
Enjoy a healthier twist on a classic treat with these crispy air fryer apple fries. Coated in a delightful blend of cinnamon, nutmeg, and cloves, these tart Granny Smith apple sticks are a perfect snack or dessert option.
Ingredients
Units
Scale
Granny Smith Apples:
- 2 Granny Smith apples, tart apples work best for flavor
All-Purpose Flour Mixture:
- 1/2 cup all-purpose flour
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cloves
- 1/4 cup powdered sugar (divided for coating)
Cooking Oil:
- Cooking oil spray for greasing the air fryer basket
Instructions
- Prepare Apples: Wash and dry apples, then peel if desired. Slice into 1/2-inch sticks.
- Coat Apples: Combine flour, cinnamon, nutmeg, cloves, and half of the powdered sugar in a bowl. Coat apple sticks in the mixture.
- Preheat Air Fryer: Preheat air fryer to 380°F (193°C) and spray basket with cooking oil.
- Cook Apples: Arrange coated apple sticks in a single layer in the basket. Air fry for 8-10 minutes, shaking halfway through.
- Finish: Spritz with more cooking spray, then toss in remaining powdered sugar. Serve hot with dip if desired.
Notes
- For extra crunch, try dipping apple slices in beaten egg before coating.
- Monitor closely in the final minutes of cooking as air fryers vary.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
