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Crispy Parmesan Roasted Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 76 reviews
  • Author: Harper
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Crispy Parmesan Roasted Cauliflower recipe offers a deliciously crunchy and cheesy way to enjoy cauliflower. Coated with melted butter, Parmesan cheese, and a touch of paprika, this dish is perfect as a flavorful side or a healthy snack. You can prepare it by roasting in the oven or using an air fryer for a quicker, equally crispy result.

Ingredients

Units Scale

Cauliflower

  • 3-4 cups cauliflower florets

Seasoning

  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Other

  • 2 tablespoons melted butter

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the cauliflower to a crispy golden finish.
  2. Coat the Cauliflower: Toss the cauliflower florets with melted butter in a large bowl to ensure each piece is evenly coated. Use a silicone pastry brush if needed for thorough coverage.
  3. Season the Cauliflower: In a separate small bowl, mix grated Parmesan cheese, paprika, and black pepper. Sprinkle this seasoning mixture over the butter-coated cauliflower and toss gently until all florets are well covered.
  4. Arrange and Roast: Spread the seasoned cauliflower in a single layer on a baking sheet sprayed with non-stick spray or lightly greased. Roast in the preheated oven for 20 minutes or until the edges turn golden brown and crispy.
  5. Serve: Remove from the oven and serve immediately while hot for the best texture and flavor.
  6. Air Fryer Alternative – Preheat: Preheat your air fryer to 390°F (200°C) for 3 minutes.
  7. Air Fryer Preparation: Spray the air fryer crisper plate lightly with olive oil and arrange the cauliflower florets in a single layer. Optionally, spray the florets with additional olive oil to enhance crispiness.
  8. Cook in Air Fryer: Air fry the cauliflower for about 20 minutes or until tender and crispy. Flip the florets halfway through cooking for even crisping if desired.

Notes

  • For extra flavor, sprinkle fresh herbs like parsley or rosemary over the roasted cauliflower just before serving.
  • Adjust the paprika amount to taste or experiment by adding spices such as garlic powder to vary the flavor profile.

Find it online: https://recipesara.com/crispy-parmesan-roasted-cauliflower-recipe/