Base Recipe

• 1 cup quick cooking oats (rolled oats work too)
• 1 tablespoon chia seeds
• 1/2 cup plain Greek yogurt
• 1 cup milk, any kind (unsweetened almond milk recommended)
• 1 teaspoon vanilla extract
• 2 tablespoons maple syrup or honey

Snickers Variation

• 2 tablespoons peanut butter
• 1 tablespoon chopped peanuts
• 1 tablespoon mini chocolate chips
• Optional: 1 tablespoon maple syrup

Banana Cream Pie Variation

• 1 medium banana, sliced
• 2-4 vanilla wafer cookies, crushed

Strawberry Banana Variation

• 1 medium banana, sliced or mashed
• 4 medium strawberries, sliced

Chocolate Protein Variation

• 1/4 cup chocolate protein powder
• 2 tablespoons mini chocolate chips
• 1/4 cup milk or more, to taste

Apple Pie Variation

• 1/2 cup shredded apple
• 1/2 teaspoon ground cinnamon
• 2 tablespoons slivered almonds

Lemon Blueberry Variation

• 1/2 cup fresh blueberries, mashed
• 2 teaspoons lemon zest

Vanilla Latte Variation

• 1 teaspoon vanilla extract
• Replace 1/2 cup of almond milk with brewed coffee or bold brew

PB&J Variation

• 2 tablespoons peanut butter
• 2 tablespoons preserves