If you’re craving tender, golden chicken drenched in the most irresistible sweet-savory glaze, this Honey Garlic Chicken Breast is going to sweep you off your feet! Imagine juicy, pan-seared chicken steaks cloaked in a glossy sauce made from honey, soy, and real garlic—it’s quick to make, packed with flavor, and sure to become a weeknight favorite.
Why You’ll Love This Recipe
- One Pan Wonder: You only need a single skillet for everything—less cleanup, more flavor!
- Bold, Balanced Sauce: The sweet honey, savory soy, and punchy garlic create a mouthwateringly glossy glaze that perfectly hugs each bite.
- Quick Enough for Busy Nights: From prep to plate in just 12 minutes—yes, you read that right!
- Adaptable for Everyone: Swap the chicken for tofu, fish, shrimp, or keep it gluten-free—there’s a scrumptious option for every eater at your table.
Ingredients You’ll Need
Every ingredient in Honey Garlic Chicken Breast pulls their weight: the savory-sweet flavors, the rich golden color, and the dreamiest tender texture all come down to just a handful of staples. Here’s what makes this dish pop (and why each ingredient matters).
- Chicken breasts (500g/1 lb, boneless & skinless): Cutting the breasts into thin steaks ensures they cook quickly and stay juicy.
- Salt and pepper: The basics! Essential for seasoning and drawing out maximum chicken flavor.
- Flour (1/4 cup): Lightly dusting the chicken creates a delicate crust that soaks up all the sticky sauce. You can use cornstarch for gluten-free.
- Unsalted butter (3 1/2 tbsp): Gives richness to the sauce and helps brown the chicken evenly, making every bite a treat. Olive oil works too!
- Garlic (2 cloves, minced): It’s not honey garlic chicken without plenty of real, fragrant garlic—it’s the secret to that unforgettable aroma when you deglaze the pan.
- Apple cider vinegar (1 1/2 tbsp): Adds a bright, tangy edge that balances the sweetness. Any clear vinegar will do in a pinch.
- Soy sauce (1 tbsp, light or all-purpose): Brings everything together with a subtle umami depth and some gorgeous color in the sauce. Avoid dark soy sauce—too strong here!
- Honey (1/3 cup): The magic that transforms this sauce into a sticky, amber-hued glaze. Maple syrup works beautifully if you prefer.
Variations
The best thing about Honey Garlic Chicken Breast? It’s the ultimate blank canvas for add-ins, swaps, or whatever you’re craving. Don’t be afraid to make it your own—here are a few twists to jazz things up or tweak for special diets.
- Make it Gluten-Free: Simply swap the flour for cornstarch—the chicken will still develop a luscious coating to soak up all that sauce.
- Use Different Proteins: This sauce is equally fantastic with shrimp, salmon, tofu, or even pork chops. Just adjust the cook time accordingly.
- Add Heat: Stir a pinch of chili flakes into the sauce for a gentle kick that balances the honey’s sweetness.
- Lemon Honey Garlic Chicken: Add a splash of fresh lemon juice or zest during the final simmer for a tangy twist.
How to Make Honey Garlic Chicken Breast
Step 1: Slice & Season the Chicken
Start by laying your chicken breasts flat on a board and slicing them in half horizontally to create four thinner “steaks.” This helps the chicken cook evenly and soak up all that delicious honey garlic flavor. Season both sides generously with salt and pepper—you want every bite to be perfect.
Step 2: Dredge in Flour
Tip the flour into a shallow dish. Coat each piece of seasoned chicken in flour, making sure every side is covered, then give them a gentle shake to let any excess fall away. This simple step is what gives the finished chicken its golden, gently crisped crust.
Step 3: Sear the Chicken
Heat most of your butter (save about a teaspoon for later!) in a large skillet over high heat until melted and foaming. Lay in your chicken pieces and cook for 2–3 minutes until beautifully golden—then flip and sear the other side for a minute. You’re aiming for lovely golden color and juicy centers.
Step 4: Add Garlic & Build the Sauce
Turn the heat down just a bit. Slide the chicken to the side to make a little space, toss in the minced garlic and your reserved pat of butter, and stir until fragrant and golden—about 20 seconds. This layers buttery richness into the sauce before finishing the dish.
Step 5: Simmer with Honey, Vinegar & Soy
Pour in the apple cider vinegar, soy sauce, and honey. Give everything a stir or gentle shake so the sauce cloaks every inch of chicken, then bring to a simmer. Let it bubble for a minute until it thickens slightly to a shiny, sweet-savory glaze. If it gets a little too thick, just add a splash of water.
Step 6: Coat & Serve
Flip the chicken in the sauce once or twice so each piece is glazed and gleaming. Remove from the heat right away—this keeps everything meltingly tender. Plate the chicken, pour over every last drop of the sticky honey garlic sauce, and get ready to swoon!
Pro Tips for Making Honey Garlic Chicken Breast
- Thin “Steaks” for Juiciness: Slicing the chicken horizontally ensures quick, even cooking and the juiciest results—no risk of dried-out chicken here!
- Sauce Consistency: Watch the sauce closely—let it bubble until thick and syrupy, but add a splash of water if it seems too sticky or starts to scorch.
- Right Time for the Garlic: Add the garlic after searing the chicken to avoid burning it—this keeps the flavor mellow and sweet, not bitter.
- Don’t Overcrowd the Pan: If your pan is small, sear the chicken in batches for crispier, more beautifully browned pieces.
How to Serve Honey Garlic Chicken Breast
Garnishes
This dish absolutely shines with a final sprinkle of fresh chopped parsley or green onions for color and fresh flavor. If you’re feeling fancy, a few toasted sesame seeds add a lovely crunch and a hint of nutty aroma—simple, but super impactful!
Side Dishes
Honey Garlic Chicken Breast truly reaches its full comfort-food potential when served with fluffy steamed rice or creamy mashed potatoes to soak up all that golden sauce. Roasted broccoli, snap peas, or even a crisp cucumber salad round out the meal beautifully.
Creative Ways to Present
Try slicing the chicken and tucking it into warm bao buns, topping a simple rice bowl with vibrant vegetables, or serving over a bed of leafy greens for a delicious salad. For parties, cut the chicken into bite-sized pieces and skewer for the ultimate sweet-savory appetizer!
Make Ahead and Storage
Storing Leftovers
Any leftover Honey Garlic Chicken Breast should be transferred to an airtight container and kept in the fridge. It stays moist and flavorful for up to three days—making it great for meal prepping or quick lunches.
Freezing
For longer storage, freeze cooled chicken and sauce together in a freezer-safe bag or container. Label, date, and store for up to two months. Thaw overnight in the fridge, and you’re set for a speedy, delicious re-heat any day.
Reheating
To keep the chicken tender, reheat gently in a skillet over low heat until warmed through—add a splash of water to loosen the sauce if needed. The microwave works too (just cover to avoid messes), but the stovetop keeps the chicken’s edges a little crisper.
FAQs
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Can I use chicken thighs instead of breast?
Absolutely! Chicken thighs work beautifully in this recipe. Just cut them into flat pieces for even cooking, and adjust the searing time slightly since thighs tend to be a bit thicker. The flavor will be extra rich and moist.
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What can I substitute for honey?
If you don’t have honey, pure maple syrup makes a wonderful alternative. Agave syrup or brown rice syrup can work in a pinch, but honey really gives the sauce its signature glossy texture and flavor.
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How do I keep the chicken from drying out?
The trick is to cut the chicken into thin steaks for fast, even cooking—and to avoid overcooking. Searing hot and finishing in the sauce ensures the meat stays juicy and tender, not dried out.
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Is it okay to double the sauce?
Yes! If you’re a fan of extra sauce for drizzling over rice or veggies, feel free to double the honey, soy, vinegar, and garlic. Just let everything simmer long enough to thicken and coat the chicken beautifully.
Final Thoughts
This Honey Garlic Chicken Breast is the kind of meal you’ll come back to again and again—it’s quick, crave-worthy, and always hits the spot. Give it a try tonight and let yourself fall in love with that incredible sticky sauce. Happy cooking!
PrintHoney Garlic Chicken Breast Recipe
- Prep Time: 4 minutes
- Cook Time: 8 minutes
- Total Time: 12 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: Asian
- Diet: Non-Vegetarian
Description
This Honey Garlic Chicken Breast recipe is a quick and flavorful dish that is perfect for a weeknight dinner. Tender chicken breasts are coated in a sweet and savory honey garlic sauce that is sure to impress your taste buds. Serve this dish with rice or vegetables for a complete meal the whole family will love.
Ingredients
Chicken:
- 500g / 1 lb chicken breast, boneless and skinless (2 pieces)
- Salt and pepper
Coating:
- 1/4 cup flour (Note 1)
Sauce:
- 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
- 2 garlic cloves, minced
- 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
- 1 tbsp soy sauce, light or all purpose (Note 2)
- 1/3 cup honey (or maple syrup)
Instructions
- Cut the chicken breasts: Halve the breasts horizontally to create 4 steaks. Season each side with salt and pepper.
- Coat the chicken: Dredge chicken in flour, shaking off excess.
- Cook the chicken: Sear chicken in a skillet with butter until golden on both sides.
- Prepare the sauce: Add garlic, vinegar, soy sauce, and honey to the skillet. Simmer until slightly thickened.
- Finish and serve: Coat chicken in the sauce and serve.
Notes
- Gluten-free option: Substitute cornflour/cornstarch for flour.
- Recommended soy sauce: Light or all-purpose soy sauce is best.
- Adaptable sauce: Use this sauce with various proteins like tofu, prawns, or fish.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 25g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 90mg