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Leftover Ham Pineapple Fried Rice Recipe

If you’ve got some leftover ham sitting in your fridge, this Leftover Ham Pineapple Fried Rice Recipe is an absolute game-changer. Trust me, it’s not just about using up leftovers—it’s about creating a sweet-savory, satisfying meal that your whole family will go crazy for. I love this recipe because the juicy pineapple adds a fresh pop of flavor that pairs beautifully with salty ham and that perfect wok-charred rice. Keep reading—I’m sharing all my best tips to make sure your fried rice turns out just right every time!

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Why You’ll Love This Recipe

  • Quick & Easy: Ready in just about 25 minutes, perfect for busy weeknights when you want something tasty without the hassle.
  • Maximizes Leftovers: Turns your leftover ham into a brand-new, flavorful dish that feels anything but leftover.
  • Balanced Flavors: The pineapple juice brings a subtle sweetness that perfectly balances the salty ham and savory soy sauce.
  • Family Favorite: My family asks for this one repeatedly; it’s a crowd-pleaser that’s both comforting and exciting.

Ingredients You’ll Need

Each ingredient in this leftover ham pineapple fried rice recipe plays a delicious role — from the nutty aroma of peanut oil to the fresh crunch of bell peppers. Using overnight cooked rice is key here, as it keeps the texture perfect without clumping up.

Flat lay of diced leftover ham, small white bowl of soy sauce mixed with pineapple juice, diced fresh pineapple, diced red bell pepper, two whole brown eggs with clean shells, two cloves of whole garlic, a small white bowl of peanut oil, a mound of fluffy cooked long grain rice, all arranged symmetrically with perfect proportions in simple white ceramic bowls and plates, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Leftover Ham Pineapple Fried Rice, pineapple fried rice with ham, easy ham fried rice, quick leftover ham recipes, savory pineapple fried rice
  • Soy sauce: Adds that rich umami depth; if you love salty flavors, feel free to adjust slightly.
  • Pineapple juice: This brings a tangy sweetness that makes the dish pop—it’s the secret to making your fried rice taste extra special.
  • Peanut oil: I like using peanut oil for its high smoke point and subtle nutty flavor, but vegetable oil works fine too.
  • Leftover ham: Diced into bite-sized pieces; the star protein here, providing savory saltiness.
  • Pineapple: Fresh or canned, diced small; adds juicy, sweet bursts with every bite.
  • Bell pepper: For color and crunch, I usually use red or yellow for sweetness, but green works as well.
  • Garlic: Minced; don’t skip this or your fried rice will miss that fragrant punch.
  • Cooked rice: Long grain and preferably refrigerated overnight—this helps the grains stay separate and crisp up during frying.
  • Eggs: Beaten; they add richness and a wonderful texture contrast in the finished dish.
  • Salt: Just a pinch to adjust seasonings at the end.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love keeping this recipe flexible because everyone’s pantry and preferences are different. Feel free to swap out or add ingredients that make this your own and keep it exciting.

  • Vegetable boost: I sometimes toss in peas, carrots, or green onions for more color and crunch—it’s a great way to sneak veggies in.
  • Spicy kick: Adding a splash of sriracha or some chopped fresh chili can turn up the heat if that’s your vibe. My husband loves it this way!
  • Protein swap: If you don’t have ham, cooked chicken or even shrimp works beautifully—and pineapple fried rice is still amazing.
  • Use brown rice: For a healthier twist, brown rice tastes great too, though you might want to add a bit more oil for moisture.

How to Make Leftover Ham Pineapple Fried Rice Recipe

Step 1: Caramelize the Ham and Pineapple

Start by mixing your soy sauce and pineapple juice in a small bowl—that’s your signature sauce right there! Heat 1 tablespoon of peanut oil in a large nonstick pan over medium-high heat until it’s shimmering. Toss in the diced ham and pineapple chunks, stirring occasionally, and let them caramelize for 2 to 3 minutes. You want those edges slightly crisp and juicy. This combination is what gives the dish that irresistible sweet-savory vibe.

Step 2: Add Bell Peppers and Set Aside

Next, add your diced bell peppers to the pan and give everything a good stir to combine those flavors. After a minute or so, transfer this colorful mixture onto a plate and set it aside. This prevents overcooking the veggies and keeps their vibrant color and crunch.

Step 3: Toast Garlic and Rice

Add 1½ tablespoons more oil to your skillet and toss in the minced garlic. Stir it around just until fragrant—about 30 seconds—and then add the cold, cooked rice. Spread the rice evenly over the pan’s surface and let it cook undisturbed for a minute. Then stir occasionally until you see the rice getting lightly toasted. This step helps bring out a nutty flavor and makes the texture delightfully chewy.

Step 4: Cook the Eggs Right in the Pan

Push the rice to one side of your pan, then add the last ½ tablespoon of oil into the empty space. Pour in your beaten eggs and let them sit for about 30 seconds, so the bottom starts to set while the top is still runny. Then scramble gently a few times until you have soft curds, still moist in parts. Mix this egg goodness into the rice immediately, chopping and stirring everything together for a perfect blend of flavors and textures.

Step 5: Season and Finish Cooking

Make a little well in the center of your pan and pour the soy sauce-pineapple juice mixture in. Let it bubble for a few seconds so the liquid reduces and thickens, then stir everything together to coat the rice evenly in that delicious sauce. Keep cooking and stirring occasionally until the moisture evaporates—this ensures the rice isn’t soggy.

Step 6: Combine and Taste

Finally, add that ham and pineapple mixture back to the skillet. Stir it in to combine everything nicely. Give it a quick taste and sprinkle in salt if you think it needs it. Serve your fried rice steaming hot, and get ready for some serious compliments!

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Pro Tips for Making Leftover Ham Pineapple Fried Rice Recipe

  • Use Day-Old Rice: This is a must—I learned the hard way that fresh hot rice turns mushy. Cold rice is dryer and fries up beautifully.
  • Cook in Batches: If you’re making more than a couple of servings, cook the rice and egg mixture in batches to avoid overcrowding your pan; you’ll get a better texture.
  • Don’t Overcook the Pineapple: Just a couple of minutes to get caramelization; too long and it gets mushy and loses that bright punch.
  • Adjust Salt Last: Ham and soy sauce are salty, so always taste before adding extra salt to keep from overdoing it.

How to Serve Leftover Ham Pineapple Fried Rice Recipe

Leftover Ham Pineapple Fried Rice Recipe - Serving

Garnishes

I usually sprinkle chopped green onions and toasted sesame seeds on top because they add color and a subtle crunch. Sometimes a few fresh cilantro leaves or a wedge of lime really brighten things up and make the flavors shine even more.

Side Dishes

This fried rice makes a fantastic main dish, but if you want to round out the meal, I love pairing it with a light cucumber salad or steamed broccoli. If you’re going all out, some crispy spring rolls or dumplings are always a hit.

Creative Ways to Present

For a fun twist, serve the fried rice inside a hollowed-out pineapple shell—it looks stunning for parties or special family dinners. I tried this once for a casual dinner with friends, and everyone loved the tropical vibe it brought to the table!

Make Ahead and Storage

Storing Leftovers

When I have leftovers, I store them in an airtight container and refrigerate for up to 3 days. The flavors actually mature nicely overnight, making the next-day lunch just as tasty. Make sure to cool completely before sealing to avoid sogginess.

Freezing

I’ve frozen this Leftover Ham Pineapple Fried Rice Recipe a couple times with decent results—just portion it into freezer-safe bags, squeeze out air, and freeze up to a month. Thaw overnight in the fridge before reheating for the best texture.

Reheating

Reheat leftovers by warming them gently in a skillet over medium heat with a splash of water or oil to revive the rice’s moisture. You can also microwave, but stirring halfway through helps prevent dry spots.

FAQs

  1. Can I use canned ham for this recipe?

    Absolutely! Diced canned ham works well if that’s what you have on hand. Just make sure to drain any excess liquid and adjust salt accordingly since canned ham can be a bit saltier.

  2. Is fresh pineapple better than canned?

    Fresh pineapple offers a brighter and fresher flavor, which I personally prefer, but canned pineapple works perfectly fine—just choose chunks packed in juice rather than syrup to avoid extra sweetness.

  3. Can I make this recipe vegetarian?

    Yes! Skip the ham and use tofu or just load up on veggies like peas, carrots, and mushrooms instead. Use soy sauce (or tamari) for flavor, and the pineapple keeps it exciting.

  4. Why do I need to use day-old rice?

    Freshly cooked rice tends to be too moist and sticky, which makes fried rice mushy. Chilling rice overnight dries it out slightly so that when you fry it, the grains stay separated and get a perfect slightly toasted texture.

Final Thoughts

This Leftover Ham Pineapple Fried Rice Recipe holds a special place in my weeknight cooking rotation. It’s cozy yet bright, easy yet packed with flavor. I hope it becomes one of your secret weapons for transforming leftovers into something everyone raves about. Seriously, once you try this, you’ll find yourself looking forward to leftover ham nights. So grab your skillet, and let’s get cooking—you’re going to love how this turns out!

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Leftover Ham Pineapple Fried Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 183 reviews
  • Author: Harper
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 to 4 servings
  • Category: Main Dish
  • Method: Frying
  • Cuisine: Asian-Inspired

Description

A vibrant and flavorful leftover ham fried rice recipe featuring sweet pineapple, crisp bell peppers, and a savory soy-pineapple sauce. This easy-to-make skillet dish combines tender ham and fluffy rice with eggs for a satisfying one-pan meal that’s perfect for repurposing leftovers.


Ingredients

Sauce

  • 3 tablespoons soy sauce
  • 2 tablespoons pineapple juice

Main Ingredients

  • 3 tablespoons peanut oil (or vegetable oil), divided
  • 1 cup leftover ham, diced
  • 1/2 cup pineapple, diced
  • 1/2 bell pepper, diced (yields about 1/2 cup)
  • 2 cloves garlic, minced
  • 3 cups cooked overnight long grain rice
  • 3 eggs, beaten
  • Salt, to taste


Instructions

  1. Prepare the sauce: In a small bowl, combine soy sauce and pineapple juice, mixing well to create a flavorful glaze for the rice.
  2. Cook ham and pineapple: Heat 1 tablespoon of oil in a large nonstick pan over medium-high heat until hot. Add the diced ham and pineapple, cooking while stirring occasionally until caramelized, about 2 to 3 minutes. Remove and set aside on a plate.
  3. Add bell peppers: Into the same pan, add the diced bell peppers and stir a few times to combine. After a brief cook, transfer the mixture to the plate with ham and pineapple.
  4. Sauté garlic and toast rice: Add 1 1/2 tablespoons of oil and the minced garlic into the skillet. Stir to release the aroma, then add the cooked rice, spreading it out evenly. Cook while stirring occasionally until the rice is lightly toasted.
  5. Cook eggs: Push the rice to one side of the pan and add the remaining 1/2 tablespoon oil to the empty side. Pour in the beaten eggs and let them cook for about 30 seconds until the bottom sets. Scramble gently until mostly cooked but slightly runny in parts.
  6. Combine eggs and rice: Mix the rice into the cooked eggs by chopping and stirring thoroughly until fully combined.
  7. Add sauce: Create a well in the center of the rice and pour in the soy sauce and pineapple juice mixture. Let it cook for a few seconds to evaporate excess liquid, then stir everything together so the rice is evenly coated, cooking until moisture dissipates.
  8. Reintroduce ham mixture: Return the cooked ham, pineapple, and bell pepper mixture to the pan. Stir well to combine all ingredients thoroughly. Season with a pinch of salt if needed, tasting to adjust seasoning.
  9. Serve: Serve the fried rice hot as a delicious main course.

Notes

  • Use day-old rice for best texture; freshly cooked rice may be too moist and result in clumping.
  • You can substitute peanut oil with other neutral oils like vegetable or canola oil.
  • Adjust soy sauce to control saltiness based on taste preference.
  • Add chopped green onions or a dash of sesame oil for extra flavor if desired.
  • This dish works well with other leftover proteins such as chicken or bacon.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 15 g
  • Cholesterol: 150 mg

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