If you’re searching for a side dish that’s as dazzling as it is delicious, Maple Dijon Roasted Carrots are about to steal your heart (and your taste buds). These beautifully glazed carrots come out sweet, savory, tangy, and perfectly caramelized every single time—living proof that humble ingredients can deliver restaurant-quality results.
Why You’ll Love This Recipe
- Ridiculously Easy: Just toss, roast, glaze, and serve—a gorgeous side in about 30 minutes, perfect for a weeknight or a holiday spread.
- Sweet & Savory Magic: The Maple Dijon Roasted Carrots are coated in a balanced glaze that delivers just the right amount of sweetness, tang, and umami in every bite.
- Crowd-Pleaser: Even carrot skeptics admit these are “next-level”—they tend to vanish quickly at potlucks, family dinners, and special occasions.
- Gorgeous Presentation: Their deep color and glossy finish make these carrots both a feast for the palate and the eyes!
Ingredients You’ll Need
The ingredient list for Maple Dijon Roasted Carrots is refreshingly simple, but each element matters for that symphony of flavors and colors. You’ll be amazed at how a handful of pantry staples transforms this everyday veggie into something crave-worthy.
- Carrots: Opt for young, slender carrots—the kind that still come with their leafy tops if possible. They roast faster, caramelize beautifully, and look lovely on the plate.
- Oil: Neutral oils like avocado or a light olive oil encourage even browning and help those flavors cling to every inch of carrot.
- Maple Syrup: Pure maple syrup brings a lush, earthy sweetness that glazes and caramelizes during roasting—skip the pancake syrup here for the best results.
- Grainy Mustard & Dijon Mustard: This dynamic duo adds textural interest plus a gentle zing that balances the sweetness (yes, you want both for maximum depth).
- White Miso Paste: Just a scoop infuses deep, savory umami—find it in the Asian aisle at most supermarkets, or simply leave it out if unavailable.
- Rice Vinegar: A dash of tang sharpens all the other flavors. Rice vinegar is mellow but bright; you could also use apple cider vinegar in a pinch.
- Soy Sauce or Tamari: A splash of salty complexity that amplifies the glaze’s savory notes; use tamari if you want this dish gluten-free.
- Garlic: Freshly grated garlic builds subtle aromatic layers without overwhelming—don’t skimp if you love a gentle garlicky warmth!
- Parsley (optional): A sprinkle of chopped parsley wakes everything up with a pop of color and herbaceous freshness right before serving.
Variations
One of the best things about Maple Dijon Roasted Carrots is how easy it is to tailor the glaze and extras based on what’s in your kitchen or your own taste. Try one of these customizations to make the dish uniquely yours!
- Spicy Twist: Add a pinch of red pepper flakes or drizzle of sriracha to the glaze for a sweet-heat kick that plays beautifully with the maple.
- Citrus Glow: Stir in some fresh orange zest or a splash of orange juice to enhance the carrots’ natural sweetness and brighten the whole dish.
- Herb Forward: Swap parsley for fresh dill, thyme, or a little rosemary for a more earthy or herbal finish.
- Go Nutty: Scatter toasted pecans or walnuts on top after roasting for crunch and extra richness—amazing for fall holiday tables!
How to Make Maple Dijon Roasted Carrots
Step 1: Prep the Carrots
Scrub or peel your carrots well. If you’re leaving a bit of green top on for presentation, trim them down to about an inch. Aim for carrots around 3/4” thick or thinner for fast, even roasting—slice any larger ones in half lengthwise so they cook at the same rate.
Step 2: Make the Maple Dijon Glaze
In a bowl, whisk together the oil, maple syrup, grainy and Dijon mustards, white miso paste, rice vinegar, soy sauce (or tamari), and grated garlic. This luscious glaze is what takes these carrots somewhere truly special—taste it and adjust to your liking before moving on.
Step 3: Toss and Arrange
Pour half the glaze over your prepared carrots and toss to coat thoroughly (use your hands or a spatula—get every nook and cranny). Arrange the carrots in a single layer on a baking sheet lined with parchment for easy cleanup and caramelization.
Step 4: Roast to Perfection
Roast at 400°F (200°C) for 20–30 minutes, giving them a gentle toss half-way through. The carrots should turn tender with gorgeous caramelized edges—keep a watchful eye near the end so the glaze doesn’t burn.
Step 5: Final Glaze and Serve
Once roasted, quickly toss the hot carrots with the remaining glaze to give them a glossy finish and another layer of flavor. Arrange them on a serving platter, sprinkle with parsley if using, and serve immediately for maximum wow factor!
Pro Tips for Making Maple Dijon Roasted Carrots
- Choose Slim Carrots: Thinner carrots roast faster and caramelize deeply—if your carrots are thicker, halve or quarter them so everything cooks evenly.
- Don’t Crowd the Pan: Leave a little space between each carrot so they roast instead of steaming—and develop those irresistible golden edges.
- Double Glazing: Tossing with half the glaze before roasting and the rest right after ensures incredibly flavor-packed, glossy Maple Dijon Roasted Carrots.
- Line Your Pan: A sheet of parchment makes cleanup a breeze, and helps prevent any glaze from burning on your pan during the high-heat roast.
How to Serve Maple Dijon Roasted Carrots
Garnishes
A sprinkling of fresh parsley or dill highlights the dish’s vibrant color and adds a hint of herbal brightness. For a finishing touch that’s both pretty and flavorful, try a handful of toasted crushed walnuts or a grate of lemon zest—simple, beautiful, and absolutely delicious atop Maple Dijon Roasted Carrots.
Side Dishes
These carrots shine next to roasted chicken, pan-seared salmon, a hearty grain pilaf, or even alongside a simple green salad. Their bold, balanced flavor makes them a star for both weeknight meals and holiday dinners—Maple Dijon Roasted Carrots truly play well with almost everything!
Creative Ways to Present
Arrange the carrots atop a bed of whipped feta or baba ganoush for a modern twist, or serve them family-style on a long platter with extra herb sprigs for color. For an eye-catching appetizer, skewer the carrots and drizzle with leftover glaze—you’ll have Maple Dijon Roasted Carrots on a stick that are as adorable as they are irresistible!
Make Ahead and Storage
Storing Leftovers
Let leftover Maple Dijon Roasted Carrots cool to room temperature, then transfer to an airtight container. They’ll stay fresh and lovely for up to 4 days in the refrigerator—making them perfect for advance meal prep.
Freezing
While you *can* freeze roasted carrots, their texture may soften a bit upon thawing. For best results, flash-freeze carrots on a baking sheet before transferring them to a zip-top bag. Reheat from frozen or thawed and give them a quick blast in the oven to revive some of that caramelized magic.
Reheating
To restore the best flavor and crisped-up edges, spread your Maple Dijon Roasted Carrots on a baking sheet and warm in a 400°F (200°C) oven for 8–10 minutes. The microwave works in a pinch, but the oven revives the roasted goodness beautifully.
FAQs
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Can I make Maple Dijon Roasted Carrots ahead of time?
Absolutely! You can prep the glaze and trim your carrots a day ahead. For best flavor and texture, roast them shortly before serving, but leftovers reheat beautifully if needed.
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What can I substitute for white miso paste?
If you can’t find white miso paste, simply omit it. The other glaze ingredients will still provide plenty of bold flavor—no need to stress!
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Are Maple Dijon Roasted Carrots gluten-free?
Yes, as long as you use gluten-free tamari instead of conventional soy sauce, the recipe is easily adaptable for gluten-free diets.
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Can I use baby carrots or rainbow carrots?
Definitely! Baby carrots or rainbow varieties both roast up beautifully, just adjust the roasting time slightly based on their thickness to ensure they cook evenly.
Final Thoughts
If you’re longing for a side that’s gorgeous, easy, and full of flavor, Maple Dijon Roasted Carrots deserve a spot on your table. Whether you’re hosting a holiday crowd or just treating yourself, this dish is guaranteed to bring smiles all around. Give them a try—you just might discover your new favorite way to eat carrots!
PrintMaple Dijon Roasted Carrots Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
These Maple Dijon Roasted Carrots are a delicious side dish that combines the sweetness of maple syrup with the tanginess of mustard, creating a perfect glaze for tender roasted carrots.
Ingredients
Main Ingredients:
- 2 pounds carrots, well scrubbed or peeled
- 2 tablespoons oil
Glaze:
- 2 tablespoons maple syrup
- 1/2 tablespoon grainy mustard
- 1/2 tablespoon dijon mustard
- 1/2 tablespoon white miso paste (gluten-free for gluten-free)
- 1/2 tablespoon rice vinegar
- 2 teaspoons soy sauce (or tamari for gluten-free)
- 1 small clove garlic, grated
- 1 tablespoon parsley, chopped (optional)
Instructions
- Toss the carrots: In half of the mixture of the oil, maple syrup, mustards, miso, vinegar, soy sauce, and garlic.
- Bake: Arrange the carrots in a single layer on a baking sheet and bake in a preheated 400F/200C oven for 20-30 minutes, turning halfway through.
- Glaze: Toss the roasted carrots in the remaining glaze before serving.
Notes
- You want young, thin carrots for this recipe for quick roasting.
- If you can’t find miso, you can omit it without compromising the dish.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 12g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg