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Moroccan Carrot Salad Recipe

Moroccan Carrot Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 130 reviews
  • Author: Harper
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing, Boiling
  • Cuisine: Moroccan
  • Diet: Vegetarian

Description

This Moroccan Carrot Salad is a vibrant and flavorful dish that combines the natural sweetness of rainbow carrots with a zesty herb dressing. Crunchy almonds add a delightful texture to this refreshing salad.


Ingredients

Units Scale

Rainbow Carrots:

  • 2 pounds rainbow carrots, sliced on the diagonal into 1/2-inch long pieces

Herb Dressing:

  • 1 garlic clove, minced
  • 1 cup parsley and cilantro leaves
  • 1/2 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon sumac
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon honey
  • 1 teaspoon whole grain mustard
  • Juice of 1 lemon
  • 1/3 cup olive oil
  • 3 scallions, thinly sliced
  • 1/3 cup roughly chopped almonds

Instructions

  1. Boil Carrots: Bring a large saucepan of salted water to a boil. Add the carrots and simmer for 5-7 minutes until slightly softened. Drain and rinse with cold water.
  2. Prepare Dressing: In a food processor, blend garlic, herbs, spices, salt, pepper, honey, mustard, lemon juice, and olive oil until smooth.
  3. Combine Ingredients: In a bowl, mix carrots, scallions, and almonds. Add the herb dressing and toss to coat.

Notes

  • If you can’t find rainbow carrots, all orange carrots work well.
  • Substitute all parsley if you dislike cilantro in the dressing.
  • The salad can be made 2 days ahead and stored in the fridge.
  • Leftovers keep well in the refrigerator for up to 4 days; allow to sit at room temperature before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg