Description
This Pistachio Overnight Oats recipe offers a creamy, nutritious, and easy-to-make breakfast featuring the rich flavor of pistachio butter combined with quick oats and chia seeds. Sweetened naturally with maple syrup and enhanced with vanilla extract, it’s a perfect make-ahead meal that you can top with non-dairy yogurt, fresh raspberries, and chopped pistachios for added texture and flavor.
Ingredients
Scale
Base Ingredients
- ½ cup non-dairy milk
- 1 tbsp pistachio butter
- 1 tbsp maple syrup
- ½ tsp vanilla extract
- ½ cup quick oats
- 1 tsp chia seeds
Toppings
- Non-dairy yogurt, for topping
- Raspberries, for topping
- Chopped pistachios, for topping
Instructions
- Combine wet ingredients: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter dissolves completely, ensuring a smooth mixture.
- Add dry ingredients: Mix in the quick oats and chia seeds, stirring well to fully incorporate them into the liquid base. Optionally, stir in ¼ teaspoon of matcha powder for a vibrant green color without affecting the flavor.
- Refrigerate overnight: Cover the jar or bowl and place it in the refrigerator to set overnight or for a minimum of 4 hours, allowing the oats and chia seeds to absorb the liquid and soften.
- Serve with toppings: The following morning, add your favorite toppings such as non-dairy yogurt, fresh raspberries, and chopped pistachios to enhance texture and flavor, then enjoy your nutritious breakfast.
Notes
- Optional: Add ¼ teaspoon of matcha powder for a natural, vibrant green color.
- Make sure to use quick oats for the best texture as they absorb liquid faster than rolled oats.
- Adjust sweetness by varying the amount of maple syrup according to your preference.
- Use any non-dairy milk such as almond, soy, or oat milk depending on dietary preference.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 9g
- Sodium: 50mg
- Fat: 13g
- Saturated Fat: 1.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
