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Quick and Easy Taco Soup Recipe

If you’re anything like me and love meals that come together quickly without sacrificing flavor, you’re going to adore this Quick and Easy Taco Soup Recipe. It’s one of those comforting dishes that feels like a warm hug on a busy night, but the best part? You only need one pot, and it’s super forgiving—even if you’re not a kitchen pro. Keep reading, because this recipe will become your new go-to for weeknight dinners or casual get-togethers.

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Why You’ll Love This Recipe

  • Super Quick to Make: From stovetop to bowl in just about 25 minutes, perfect when you’re short on time.
  • One-Pot Wonder: Minimal cleanup means you can focus on relaxing after dinner, not scrubbing dishes.
  • Loaded with Flavor: The blend of spices and hearty ingredients makes every spoonful satisfyingly delicious.
  • Customizable and Crowd-Pleasing: You can easily swap or add ingredients depending on your mood or what’s in the pantry.

Ingredients You’ll Need

All the ingredients in this Quick and Easy Taco Soup Recipe come together to create layers of flavor and texture that are both hearty and comforting. You’ll find that grabbing canned beans and tomatoes not only speeds up the process but also adds a nice balance of richness and freshness.

Flat lay of a mound of fresh lean ground beef, four whole uncracked garlic cloves, small white ceramic bowls each containing chili powder, ground cumin, salt, dried oregano, paprika, onion powder, and freshly ground black pepper, a small white bowl filled with crushed vivid red tomatoes, a small white bowl of diced green chiles, a small white bowl of kidney beans, a small white bowl of black beans, a small white bowl of bright yellow corn kernels, a small white bowl of rich brown beef broth, a few golden tortilla chips arranged neatly, a dollop of creamy white sour cream in a small white bowl, shredded orange and yellow cheese in a small white bowl, a few vibrant green onion stalks sliced and placed on a white dish, diced green avocado cubes on a simple white plate, a small white bowl holding bright red hot sauce, and a small bunch of fresh green cilantro sprigs, all symmetrically arranged in balanced proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Quick and Easy Taco Soup, taco soup recipe, quick dinner ideas, one-pot taco soup, flavorful weeknight meals
  • Lean ground beef: Or ground turkey if you prefer a leaner option; I sometimes mix the two depending on what’s in my fridge.
  • Garlic: Fresh minced is best for flavor, but garlic powder works in a pinch and keeps things speedy.
  • Chili powder: The star spice that gives it that classic taco soup kick; feel free to adjust more or less to taste.
  • Ground cumin: Adds a warm, earthy undertone; fresh cumin makes a noticeable difference.
  • Salt: Essential for bringing out all the flavors, but start with less—you can always add more at the end.
  • Dried oregano: A little twist to give it a herbaceous Mexican-inspired touch.
  • Paprika: Smoked paprika is my secret weapon for a subtle smoky depth without heat.
  • Onion powder: Complements the garlic and enhances the savory notes effortlessly.
  • Freshly ground black pepper: For a bit of sharpness; freshly ground always tastes better than pre-ground.
  • Crushed tomatoes (undrained): The base that makes this soup so rich and flavorful; I sometimes use fire-roasted for an extra dimension.
  • Diced green chiles: Adds subtle heat and brightness; mild or hot depending on your spice preference.
  • Kidney beans: Rinsed and drained to keep things light but hearty.
  • Black beans: Also rinsed, adding nice texture and protein.
  • Corn: Drained — I like using frozen corn when fresh isn’t available for sweetness.
  • Low-sodium beef broth: Keeps the salt in check and adds richness. I’ve swapped chicken broth before with great results, too.
  • Tortilla chips or fritos: For serving; they add that perfect crunch that makes this soup feel festive.
  • Sour cream: A dollop cools down the heat and adds creaminess.
  • Shredded cheese: Sharp cheddar is my fave for melty goodness on top.
  • Green onions: Chopped fresh to bring a pop of color and mild bite.
  • Avocado: Creamy and cooling; I never skip this garnish when avocados are on hand.
  • Hot sauce: For those who love an extra punch; customize your heat level!
  • Fresh cilantro: I add this last for that bright, fresh herbal note that really wakes up the dish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Quick and Easy Taco Soup Recipe is—you can totally make it your own depending on your family’s taste or dietary needs. Don’t be afraid to experiment with what you have.

  • Vegetarian Option: Substitute the ground beef with extra beans or a meat alternative I use when I want a meatless meal that doesn’t skimp on protein.
  • Spice Level Adjustment: Add jalapeños or cayenne pepper if you’re craving more heat; I learned this when hosting friends who love it spicy.
  • Slow Cooker Version: Brown the meat, then dump everything into a Crock Pot and cook on low for 4 hours. It’s super hands-off but just as tasty.
  • Instant Pot Shortcut: Use the sauté function for browning and then pressure cook for 10 minutes—perfect for busy nights.

How to Make Quick and Easy Taco Soup Recipe

Step 1: Brown the Meat and Sauté Garlic

Start by heating a large soup pot over medium heat. When it’s hot, add your ground beef and break it up with a wooden spoon. You’ll want to cook it until it’s nicely browned with no pink spots left—this usually takes about 5-7 minutes. If you notice excess grease, go ahead and drain it off; too much fat can make the soup oily. Then, add your minced garlic and sauté for about 1 minute until fragrant—this step really elevates the flavor.

Step 2: Add Spices and Mix Well

Once your meat and garlic are ready, sprinkle in chili powder, ground cumin, salt, dried oregano, paprika, onion powder, and black pepper. Stir everything together so the meat is coated evenly in those warm spices. This is where your kitchen will start smelling incredible! Cooking the spices briefly helps release their flavor before adding the liquids.

Step 3: Pour in Tomatoes, Beans, Corn, and Broth

Add your crushed tomatoes (undrained), diced green chiles, kidney beans, black beans, corn, and beef broth right into the pot. Stir everything until combined. The beauty here is you’re layering textures and flavors all in one pot—plus it keeps prep and cleanup so simple.

Step 4: Simmer and Let Flavors Meld

Bring the soup to a low boil, then reduce heat to low, cover, and let it simmer for about 20 minutes. Stir occasionally to keep things from sticking. This simmering time lets the ingredients marry beautifully and lets those beans soak up all the spices. I usually use this time to prep any garnishes or set the table.

Step 5: Serve Hot with Your Favorite Toppings

Once the soup is done, ladle it into bowls and bring on the toppings! Tortilla chips or Fritos, sour cream, shredded cheese, green onions, avocado—whatever you choose, this soup is a flavor bomb crafted for personalization.

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Pro Tips for Making Quick and Easy Taco Soup Recipe

  • Brown Meat Thoroughly: Browning adds flavor and texture; don’t rush this step or your soup can taste flat.
  • Use Low-Sodium Broth: This gives you control over salt levels as canned ingredients can be quite salty already.
  • Customize Spice Levels: Taste before serving and add extra chili powder or hot sauce if you want more kick.
  • Don’t Skip the Garnishes: Toppings add creaminess, crunch, and freshness—make sure you prepare them while the soup simmers.

How to Serve Quick and Easy Taco Soup Recipe

A white bowl filled with three main layers: the bottom layer is a rich, dark red chili with visible beans and pieces of meat, the middle layer is covered with shredded light orange cheese scattered unevenly, and the top layer has crispy, light brown tortilla chips placed in the center, garnished with chopped green onions. The bowl sits on a white marbled surface with more tortilla chips in the background. photo taken with an iphone --ar 2:3 --v 7 - Quick and Easy Taco Soup, taco soup recipe, quick dinner ideas, one-pot taco soup, flavorful weeknight meals

Garnishes

I always load my bowls with a scoop of sour cream for that cool creaminess, handfuls of crunchy tortilla chips or Fritos, shredded sharp cheddar cheese, chopped green onions, creamy avocado chunks, an extra drizzle of hot sauce, and a sprinkle of fresh cilantro. These toppings take the soup from good to memorable and add texture and freshness that I’ve come to crave every time.

Side Dishes

For side dishes, I like to keep it simple and complementary. A crisp green salad with a zesty lime vinaigrette or some warm, soft cornbread works beautifully. If you’re feeling indulgent, a bowl of Mexican rice or even some loaded nachos on the side rounds the meal out perfectly.

Creative Ways to Present

Hosting a casual get-together? Try serving the soup in mini bread bowls or even small slow cooker liners so guests can help themselves buffet-style. I once set up a taco soup bar with all the toppings in separate bowls, and my family went nuts customizing their own bowls—it was a hit!

Make Ahead and Storage

Storing Leftovers

I store leftover taco soup in airtight containers in the fridge for up to 3 days. It tastes even better the next day after the flavors have had time to meld. When reheating, just warm it gently on the stovetop or in the microwave.

Freezing

This soup freezes beautifully! I portion it into freezer-safe containers or heavy-duty zip-top bags and freeze for up to 3 months. When I’m ready to eat it, I thaw overnight in the fridge for best results.

Reheating

I reheat leftovers on the stovetop over medium-low heat, stirring occasionally to prevent sticking and to warm evenly. Adding a splash of broth or water helps if the soup thickened too much in the fridge.

FAQs

  1. Can I make this Quick and Easy Taco Soup Recipe ahead of time?

    Absolutely! This soup actually tastes better the next day once the flavors meld together, so making it ahead is a smart move. Just store it tightly covered in the fridge and reheat when you’re ready to serve.

  2. Can I use ground turkey instead of beef?

    Yes! Ground turkey works great and makes the soup a bit leaner. I sometimes use a mix of beef and turkey for extra flavor and less fat.

  3. How spicy is this taco soup?

    The heat level is moderate by default because of the chili powder and green chiles, which tend to be mild. If you prefer it spicier, you can add jalapeños, cayenne, or extra hot sauce to suit your taste.

  4. Can I make this in a slow cooker or Instant Pot?

    Definitely! Brown the meat separately, then add all ingredients to your slow cooker and cook on low for about 4 hours. For Instant Pot, use sauté to brown meat, then pressure cook for 10 minutes—both methods yield great results.

Final Thoughts

This Quick and Easy Taco Soup Recipe is one of those dishes I turn to when I want something tasty, fuss-free, and perfect for feeding a crowd—or just my hungry family. It’s become a favorite in our home because it hits all the marks: quick to make, comforting, and endlessly customizable. I hope you enjoy making it as much as I do—it truly feels like a warm hug in a bowl every single time.

Print
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Quick and Easy Taco Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 105 reviews
  • Author: Harper
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 5 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-American

Description

A hearty and flavorful Taco Soup recipe packed with ground beef, beans, corn, and tomatoes, seasoned with classic taco spices. Perfect for a quick, one-pot meal that can be enjoyed with a variety of toppings like tortilla chips, sour cream, and avocado.


Ingredients

Main Ingredients

  • 1 pound lean ground beef (or ground turkey)
  • 4 cloves garlic, minced (or substitute 1 teaspoon garlic powder)
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon freshly ground black pepper
  • 28 ounce can crushed tomatoes (undrained)
  • 4 ounce can diced green chiles
  • 15 ounce can kidney beans, rinsed and drained
  • 15 ounce can black beans, rinsed and drained
  • 17 ounce can corn, drained
  • 2 cups low-sodium beef broth

Toppings (optional)

  • Tortilla chips or Fritos
  • Sour cream
  • Shredded cheese
  • Chopped green onions
  • Chopped avocado
  • Hot sauce
  • Fresh cilantro


Instructions

  1. Brown the Meat: Heat a large soup pot over medium heat and add the lean ground beef. Cook it thoroughly, breaking it apart as it browns. Remove any excess grease from the pot for a cleaner flavor.
  2. Add Seasonings and Ingredients: Stir in minced garlic, chili powder, cumin, salt, dried oregano, paprika, onion powder, and freshly ground black pepper. Mix well to coat the meat evenly with spices.
  3. Combine Remaining Ingredients: Pour in the undrained crushed tomatoes, diced green chiles, kidney beans, black beans, corn, and low-sodium beef broth. Stir everything together to combine fully.
  4. Simmer the Soup: Bring the mixture to a low boil, then reduce the heat to low. Cover the pot and let the soup simmer for 20 minutes, stirring occasionally to prevent sticking and blend the flavors.
  5. Serve and Garnish: Ladle the taco soup into bowls and garnish with your favorite toppings such as tortilla chips, sour cream, shredded cheese, chopped green onions, avocado, hot sauce, and fresh cilantro for added flavor and texture.

Notes

  • This easy Taco Soup recipe is a healthy, quick, and delicious one-pot meal option.
  • It can also be adapted for slow cooking using a Crock Pot or pressure cooking using an Instant Pot for convenience.
  • Using lean ground turkey is a great alternative to ground beef for a lighter version.
  • Adjust seasoning levels to suit your spice preference.
  • For a gluten-free meal, ensure the broth and toppings are gluten-free.

Nutrition

  • Serving Size: 1 serving
  • Calories: 516 kcal
  • Sugar: 12 g
  • Sodium: 1541 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 1 g
  • Carbohydrates: 62 g
  • Fiber: 18 g
  • Protein: 36 g
  • Cholesterol: 62 mg

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