Description
This easy and flavorful Roasted Brussels Sprouts recipe features tender, golden-brown Brussels sprouts enhanced with a tangy balsamic vinegar and sweet honey glaze. Perfect as a healthy side dish, the roasting process brings out the natural nuttiness while the balsamic and honey add a delightful balance of acidity and sweetness.
Ingredients
Scale
Brussels Sprouts
- 1½ pounds Brussels sprouts, halved, stems and ragged outer leaves removed
Seasoning & Dressing
- 3 tablespoons extra virgin olive oil
- ¾ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and position the oven rack in the middle. Line a baking sheet with heavy-duty aluminum foil to catch drippings and make cleanup easier.
- Toss Brussels Sprouts: Place the halved Brussels sprouts directly on the prepared baking sheet. Drizzle with 2 tablespoons of olive oil, then sprinkle with kosher salt and freshly ground black pepper. Toss them gently to coat evenly.
- Roast Brussels Sprouts: Roast the Brussels sprouts in the preheated oven for about 20 minutes, stirring once halfway through to ensure even browning. They should be tender on the inside and golden brown on the edges.
- Add Balsamic Vinegar & Honey: Once roasted, drizzle the remaining 1 tablespoon olive oil, balsamic vinegar, and honey over the hot Brussels sprouts. Toss gently to coat all pieces evenly with the glaze.
- Adjust Seasoning and Serve: Taste the glazed Brussels sprouts and adjust salt or pepper if needed. Serve immediately for the best flavor and texture.
Notes
- For even cooking, trim and halve Brussels sprouts; quarter very large ones to uniform size.
- The combination of balsamic vinegar and honey elevates simple roasted Brussels sprouts with a sweet and tangy glaze.
- Use heavy-duty aluminum foil on the baking sheet to prevent sticking and help with cleanup.
- Serving fresh from the oven ensures the best flavor and maintains the crisp-tender texture.
Nutrition
- Serving Size: 1/6 of recipe (approximately 125g)
- Calories: 116
- Sugar: 4g
- Sodium: 321mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
