If you’re on the hunt for a hands-off, flavor-packed meal that feels both comforting and exciting, I’ve got just the thing for you: a Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe. This recipe quickly became a favorite in my house because it’s easy to prep, cooks itself, and delivers that perfect balance of savory, tangy, and just a hint of sweetness with a subtle peanutty punch. Trust me, once you try this, you’ll wonder why you didn’t make it sooner!
Why You’ll Love This Recipe
- Easy Prep and Slow Cooker Convenience: Just toss the ingredients in and let your slow cooker do the magic while you get on with your day.
- Rich, Unique Peanut Sauce: The 5-ingredient peanut sauce is simple but seriously flavorful, making every bite special.
- Healthy and Balanced: Lean chicken, fresh veggies, and a sauce with just the right amount of sweetness and tang.
- Family-Friendly and Versatile: Perfect for busy weeknights and easy to customize with your favorite add-ins.
Ingredients You’ll Need
The magic of this recipe lies in how just five simple ingredients come together to create a fantastic peanut sauce that coats tender pulled chicken. Each ingredient is easy to find at the grocery store, and I like to use fresh garlic and good-quality peanut butter for the best results.
- Natural peanut butter: Look for one without added sugar or preservatives for a clean, authentic flavor.
- Garlic clove: Fresh is best here to bring in that aromatic punch; finely grate or mince it for easy blending.
- Pure maple syrup: Adds a subtle sweetness that balances the tang and saltiness wonderfully.
- Low-sodium tamari or soy sauce: I usually go for tamari if I want gluten-free; adds savory depth without overwhelming saltiness.
- Rice vinegar or fresh lime juice: Either works—to brighten up the sauce and keep it fresh-tasting.
- Warm water: Helps thin the peanut sauce so it’s silky and perfect for coating the chicken.
- Hot sauce: Totally optional, but I love a little kick to liven things up.
- Boneless skinless chicken breasts or thighs: Thighs make the dish juicier, but breasts work great for leaner protein.
- Broccoli florets: Fresh or frozen, these add a nice crunch and vibrant color.
- Sliced red bell pepper: Adds sweetness and a pop of color; I always slice mine thinly so they soften just right.
- Chopped green onion, cilantro, and hot sauce (optional for serving): These garnishes brighten and elevate the flavors beautifully.
Variations
I love how adaptable this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe is—you can switch things up depending on what you have on hand or your dietary preferences. I often tweak it slightly to keep things interesting.
- Vegetarian Variation: I’ve swapped chicken for extra-firm tofu or chickpeas before, cooking gently in the sauce—the texture is different but still satisfying.
- Spicy Version: When I want more heat, I add extra hot sauce or sometimes a pinch of red pepper flakes into the sauce itself.
- Veggie Boost: Feel free to toss in other veggies like snap peas, carrots, or baby corn with the broccoli and peppers; it makes it colorful and nutritious.
- Peanut-Free Option: If you have allergies, using sunflower seed butter instead of peanut butter works surprisingly well here.
How to Make Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
Step 1: Whip Up That Creamy Peanut Sauce
Start by mixing your peanut butter, garlic, maple syrup, tamari, rice vinegar (or lime juice), and warm water in a bowl. Whisk it until it’s completely smooth—no lumps! I sometimes blend it if I want it extra silky. This sauce is the star of the show, so taking a little time here really pays off. If it feels too thick, just add a splash more warm water.
Step 2: Slow Cook the Chicken
Add your chicken to the slow cooker and pour in about ⅓ cup of the peanut sauce, saving the rest for later. Set it on high for 3 to 4 hours, or low for 4 to 5 hours, until the chicken is so tender it shreds easily with a fork. Just a heads-up: don’t overcook or your chicken may dry out. I like to check around the 3-hour mark to catch that perfect shredding window.
Step 3: Shred the Chicken and Add Veggies
Take the chicken out and shred it—two forks work like a charm here. Then toss in broccoli and sliced bell pepper to the slow cooker. Cook those veggies on high for 20-30 minutes until just tender but still vibrant and crisp-tender. This way, they hold their shape and add a nice fresh bite.
Step 4: Combine Everything and Serve
Carefully drain about half of the cooking liquid to avoid watery chicken. Return the shredded chicken to the slow cooker and stir in the remaining peanut sauce to coat everything evenly. I love how this locks in the flavor and keeps the chicken juicy. If you’re short on time, you can also toss the chicken and veggies with the cooking liquid and drizzle on the extra peanut sauce when serving.
Finish with a sprinkle of chopped cilantro and green onions, plus a little hot sauce if you’re craving some heat. Then dive in—I promise, you’ll love it!
Pro Tips for Making Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
- Use Room Temperature Peanut Butter: It blends into the sauce so smoothly—no clumps! I sometimes melt mine gently if it’s too stiff.
- Don’t Overcook the Chicken: I learned the hard way—check it early to keep it tender and juicy.
- Add Veggies Last: This keeps them bright, crisp, and fresh-tasting instead of mushy.
- Adjust Sauce Thickness: If the sauce gets too thick after cooking, just stir in a splash of warm water to loosen it up.
How to Serve Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
Garnishes
I like to top this dish with a handful of chopped cilantro and sliced green onions—they add a fresh, zesty burst that brightens the rich peanut sauce perfectly. A dash of your favorite hot sauce on top is my personal must-have, especially if you like a little heat to counterbalance the sweetness.
Side Dishes
This pulled chicken pairs wonderfully with steamed jasmine rice or fluffy coconut rice to soak up all that delicious peanut sauce. My family also loves it served over quinoa or wrapped in warm tortillas for a fun taco night twist. For something lighter, a simple cucumber salad on the side adds a crisp, cooling contrast.
Creative Ways to Present
For a fun dinner party or weekend meal, I sometimes serve the pulled chicken in lettuce cups topped with chopped peanuts and extra herbs—you get a lovely crunch and a fresh presentation. Alternatively, pile it on toasted baguette slices for mini pulled chicken sliders that are always a hit.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the refrigerator and find they keep well for about 3 to 4 days. The sauce sometimes thickens a bit—just loosen it with a touch of warm water when reheating. This recipe is great for meal prep because it tastes even better the next day as the flavors meld.
Freezing
Freezing works perfectly, which I love for busy weeks. I separate the chicken and sauce from the veggies before freezing to maintain their texture. When you’re ready to enjoy, thaw overnight in the fridge and reheat gently on the stove or in the slow cooker.
Reheating
I usually reheat this dish over low heat on the stove, stirring occasionally to prevent sticking. If it’s too thick, I add a splash of water or broth to loosen it up. If you’re in a rush, the microwave works, but be careful not to dry it out—cover it and reheat in short bursts, stirring in between.
FAQs
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Can I use chicken thighs instead of chicken breasts in this recipe?
Absolutely! Chicken thighs actually stay juicier and more tender than breasts, especially in slow cooking. If you prefer more flavor and a bit less dryness, thighs are a great choice.
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Is it necessary to use rice vinegar or can I substitute with something else?
You can swap rice vinegar with fresh lime juice, which adds a nice bright acidity. Just be cautious with other vinegars as they may overpower the delicate balance of the sauce.
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How can I make this recipe gluten-free?
Use a gluten-free tamari in place of regular soy sauce, and double-check your peanut butter doesn’t have any additives containing gluten. This recipe is naturally gluten-friendly with those adjustments.
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What if I don’t have a slow cooker—can I make this on the stove?
Yes! You can simmer the chicken in the sauce on low heat until tender, about 45-60 minutes, then shred and add the veggies, cooking just until tender. Just keep an eye on the liquid levels and stir occasionally.
Final Thoughts
Honestly, this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe has become one of my go-tos when I want something that feels homemade but doesn’t eat up my afternoon. It’s so comforting and full of flavor, yet you don’t have to slave over the stove. I hope you try it and find you love it as much as my family does—don’t forget those garnishes—they really bring it all home! Here’s to many easy, delicious meals ahead.
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Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 3 to 5 hours (slow cooker)
- Total Time: 3 hours 10 minutes to 5 hours 10 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Asian-Inspired
- Diet: Gluten Free
Description
This Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce is a flavorful and easy-to-make dinner that features tender shredded chicken simmered in a creamy, garlicky peanut sauce. With just a handful of simple ingredients, this recipe delivers a satisfying combination of savory, tangy, and slightly sweet flavors, complemented by tender broccoli and red bell peppers. Perfect for busy weeknights, it requires minimal prep and cooks slowly to develop rich tastes without needing constant attention.
Ingredients
Peanut Sauce
- ⅓ cup natural peanut butter (at room temperature or melted)
- 1 garlic clove (finely grated or minced)
- 1 tablespoon pure maple syrup
- 4 tablespoons low-sodium gluten-free tamari or soy sauce
- 4 tablespoons rice vinegar or fresh lime juice
- ⅓ cup warm water
- Hot sauce to taste
Main Ingredients
- 2 pounds boneless skinless chicken breasts or thighs
- 2 cups broccoli florets
- 2 cups sliced red bell pepper
- Chopped green onion, cilantro, and additional hot sauce for serving (optional)
Instructions
- Prepare the Peanut Sauce: In a medium bowl, whisk together the peanut butter, garlic, maple syrup, tamari, rice vinegar or lime juice, and warm water until very smooth. Alternatively, combine all ingredients in a blender and blend until smooth. Set aside most of the sauce for serving.
- Cook the Chicken: Add the chicken and ⅓ cup of the prepared peanut sauce to a 6-quart slow cooker. Cover and cook on high for 3-4 hours or low for 4-5 hours until the chicken shreds easily with a fork. Avoid overcooking to keep the chicken moist.
- Shred the Chicken: Remove the chicken from the slow cooker and shred it with two forks or chop into bite-sized pieces. Set aside.
- Cook the Vegetables: Add the broccoli florets and sliced red bell pepper to the slow cooker. Cover and cook on high for 20-30 minutes or until the vegetables are tender but still crisp.
- Combine Chicken and Sauce: Carefully drain half of the cooking liquid from the slow cooker. Return the shredded chicken to the slow cooker and add the remaining peanut sauce. Stir gently to combine all ingredients well.
- Serve: Alternatively, you can toss the shredded chicken and cooked vegetables with the reserved cooking liquid, then drizzle with the remaining peanut sauce when serving. Garnish with chopped green onion, cilantro, and additional hot sauce if desired.
Notes
- This dish can be easily prepped in minutes and cooked overnight or during the day for convenience.
- Using boneless, skinless chicken thighs will yield juicier results compared to chicken breasts.
- Adjust the amount of hot sauce to your preferred level of spiciness.
- For a thicker peanut sauce, reduce the amount of warm water or simmer the sauce briefly on the stove before adding to the slow cooker.
- Serve over rice or noodles for a complete meal if desired.
Nutrition
- Serving Size: 1 serving (approximately 1/6 of recipe)
- Calories: 300 kcal
- Sugar: 4 g
- Sodium: 509 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 1 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 97 mg