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Zucchini Banana Bread (Lower Sugar) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 133 reviews
  • Author: Harper
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 8 slices
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Zucchini Banana Bread features a moist, flavorful loaf that combines the natural sweetness of ripe bananas with shredded zucchini for added moisture and nutrition. With lower sugar content, whole-wheat flour, and subtle spices, it offers a wholesome twist on classic banana bread, perfect for breakfast or a healthy snack.


Ingredients

Units Scale

Wet Ingredients

  • 1 1/2 cups mashed very ripe bananas (about 3 large)
  • 1 cup shredded zucchini (squeezed very dry)
  • 1/2 cup unsalted butter (melted and slightly cooled; 1 stick)
  • 2 large eggs
  • 1 teaspoon vanilla extract

Dry Ingredients

  • 2 cups whole-wheat flour
  • 1/2 cup sugar
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

Instructions

  1. Preheat and Prepare Pan: Preheat your oven to 350°F (177°C) and grease a 9×5-inch loaf pan with nonstick spray to ensure easy removal after baking.
  2. Mix Wet Ingredients: In a large bowl, combine the mashed bananas, shredded and well-drained zucchini, melted butter, eggs, and vanilla extract. Stir until the mixture is well incorporated and uniform.
  3. Add Dry Ingredients: Gently stir in the whole-wheat flour, sugar, baking soda, cinnamon, and salt, mixing just until combined to avoid overworking the batter which can make the bread dense.
  4. Pour Batter and Bake: Pour the batter into the prepared loaf pan, smoothing the top with a spatula for an even bake. Bake in the preheated oven for 55-60 minutes, or until the top is golden brown and a cake tester inserted in the center comes out clean.
  5. Cool and Serve: Allow the bread to cool in the pan for 5 minutes, then carefully transfer to a wire rack to cool completely before slicing. Serve chilled, lightly warmed, or toasted as desired.

Notes

  • Store leftover bread wrapped in plastic and an airtight container at room temperature for up to 3 days, or refrigerate for 5 days.
  • For longer storage, freeze slices in a zip-top bag with as much air removed as possible for up to 6 months. Thaw in the fridge or at room temperature before serving.
  • If using all-purpose flour instead of whole-wheat, you might need to cover the loaf with foil and bake an additional 5-10 minutes to ensure it cooks through.
  • To add extra flavor, mix in ½ cup chocolate chips to the batter before baking.
  • Mash the bananas very smooth with a fork or potato masher for the best texture.
  • Toast slices if the bread has dried out after a few days to refresh its flavor and texture.

Nutrition

  • Serving Size: 1 slice
  • Calories: 310 kcal
  • Sugar: 18 g
  • Sodium: 302 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 44 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 71 mg